Your school is a gem.
Quote from Salisbury Diocese Advisor
In addition to the information sent home regarding accessing the Somerset/Dorset Educational Pyschology service if you are concerned about your child/ren, please see Dorset Mind's advice on Motivation and Movement here
Mindfulness is a great technique to improve your mental well-being. You can find some strategies here For parents as well as children!
Also these Place2be resources support development of positive mental health.
Some of the activities lend themselves to the families working together.
https://www.mentallyhealthyschools.org.uk/resources/express-yourself-children-s-mental-health-week-toolkit/